I won't be drinking to the weekend, unless it's Perrier or coconut water. I don't mind because I'm feeling so very fly, if you will.
In fact, I'm on day 31, friends. I'll be continuing on in Solidarność with you. I'm your own personal Paleo Lech Walesa over here.
Except I don't have a mustache - so maybe it's more like this...
Don't be afraid!
You still get to eat. Better yet, your food will taste really great! Wondering what a Whole30-er eats? Well, read on for an example. This is what I ate yesterday. It was a rest day so I had three full meals. If I'm working out, I have something before and something after the workout.
Breakfast: 3 egg cupcakes, 1/2 avocado, lots of bell pepper slices
Lunch: Left over beef stew, carrot/parsnip puree, 1/2 avocado, raw broccoli dipped in homemade ranch dressing
Dinner: braised pork shoulder over carrots and onions, guacamole and a vinaigrette based cole slaw
Snack: toasted coconut flakes with cinnamon and sea salt.
I've got big plans for the weekend...
Hope to see many of you on Sunday!
