No 6:30 class Thursday night due to Trick-or-Treat!
Crossfit Kids classes begin tomorrow! The classes will be Tuesdays and Thursdays @3:30. Kids ages 6-12 and teens 13-17 are welcome! The teens will be in a separate class. Because we want all kids to be healthy and learn to love fitness, the kids classes will be strictly donation based. We encourage parents to have the kids "invest" a little in their health, either by donating some of their own allowance each week to the box or helping on clean-up days.