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CrossFit: Forging Elite Fitness

« Wednesday, September 23 WOD | Main | Friday, September 25 WOD »

September 23, 2015

Thursday, September 24 WOD

WOD

  • 800m Run
  • 21 Power Snatch (115,75)
  • 800m Run
  • 15 Hang Snatch
  • 800m Run
  • 9 Squat Snatch 
  • 800m Run

Posted on September 23, 2015 at 08:30 PM |

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