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CrossFit: Forging Elite Fitness

« Wednesday, July 29 WOD | Main | Friday, July 31 WOD »

July 29, 2015

Thursday, July 30 WOD

WOD

  • 800m Run
  • 10 Box Jumps (24,20)
  • 10 Power Cleans (135,95)
  • 400m Run
  • 10 Box Jumps
  • 10 Power Cleans
  • 800m Run
  • 10 Box Jumps
  • 10 Power Cleans

Posted on July 29, 2015 at 08:30 PM |

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