We are always encouraging our members to eat healthy. Eating healthy does not just include what foods you choose to eat, but also the QUALITY of the food. Grass-fed beef is hard to find around here, and it is more expensive than factory raised beef. But do your research! Find out why a little effort and a few extra bucks will be worth it in the long run. The following link is from US Wellness Meats. It's Beef and It's Good for Me? Of course, they have an interest in promoting grass-fed beef because they sell it. But there are local farms that you can also order from. Check out the EatPood site for the names of a few. There is a link in the top right corner of CrossfitWV home page for ordering from US Wellness Meats.