Crossfit Open Games WOD 1 - GO GET EM TEAM CROSSFITWV!!!!!!
Complete as many reps as possible in 7 minutes of:
Burpees
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.
SKILL FOCUS: 3 rds.: 12 Medball cleans
