Due to all the festivities of Halloween weekend, the last class on Friday is noon. Saturday class will be at 2pm only.
WOD
3 rds.:
- 5 Curtis P's (65, 45)
- 30 KBS
- 500m row
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Phone number: (304) 389-6250 901 Brooks St. Charleston, WV crossfitwv@gmail.com
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- Drew Cooper
Level 1 Certified - Rachael Carrico, JD
Level 1 Certified - Angela Stone RPh
Level 1 Certified - Buffy Bonwell, RN
Level 1 Certified - Tim Carrico, JD
Level 1 Certified - Caroline Price (Manager)
Level 1 Certified - Niall Paul, JD
CrossFit Endurance Certified - Michael Lao, M.D.
Level 1 Certified - Patrick Stone, M.D.
Level 1 Certified - Ashleigh Woods
BA - Sports Management, Masters - Athletic Administration
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October 27, 2011
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