Saturday Class Times: 8:30, 9:30 and 10:30am
WOD
5 rounds:
- 5 Wall Climbs
- 10 Push Press (95, 65)
- 20 DU
- 100 ft Prowler Push (90)
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Phone number: (304) 389-6250 901 Brooks St. Charleston, WV crossfitwv@gmail.com
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- Drew Cooper
Level 1 Certified - Rachael Carrico, JD
Level 1 Certified - Angela Stone RPh
Level 1 Certified - Buffy Bonwell, RN
Level 1 Certified - Tim Carrico, JD
Level 1 Certified - Caroline Price (Manager)
Level 1 Certified - Niall Paul, JD
CrossFit Endurance Certified - Michael Lao, M.D.
Level 1 Certified - Patrick Stone, M.D.
Level 1 Certified - Ashleigh Woods
BA - Sports Management, Masters - Athletic Administration
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September 30, 2011
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