- KB Swings
- Box Jumps
REMINDER! The 8:15am class is meeting in the parking lot of the church on the corner of Myrtle and Bridge Road. We will be running the Carriage Trail for a farewell WOD to an avid Crossfitter and a very dear friend. All participating are welcome to go to Sandy's house following the wod for a delicious paleo brunch!! This is rain or shine. Do not go to the box at 8:15am!